Anger Management InstituteAuthor: Lynette Hoy, NCC, LCPC
24 Oct 2018

Anger Management Institute

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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!

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    Test Your Anger!

    Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about how to measure the level of your anger. Learn about road rage and the 'elevator story'!

  • Posted on 01 Oct 2016

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    SOS Radio Interview

    Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about the anger and violence happening in our lives and society today and how to handle it positively and effectively.

  • Posted on 20 Jul 2016

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    Controlling the Rage Within

    How do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your anger and blow up later? Learn three steps to interrupt anger and respond in a healthy way.

  • Posted on 30 Jun 2016

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    Ventilation of Anger

    Many people think that letting anger out or catharsis of anger reduces anger escalation. Some parents and groups teach children to rip up magazines and throw things when they get angry. What really happens when you get angry and let it all out?

  • Posted on 23 Jun 2016

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    Steps for Managing Anger

    Anger is a strong emotion which can ruin your life. On the other hand, anger can be managed no matter what circumstances you face or skills you may be deficient. in. Here are some steps to help you really manage your anger and achieve healthy goals in life.

  • Posted on 12 Nov 2011

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