Audio DharmaAuthor: AudioDharma.org
24 Aug 2017

Audio Dharma

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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    Happy Hour: Metta/Compassion for Self

    Nikki Mirghafori

  • Posted on 23 Aug 2017

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    Practice Notes: Kindness

    Nikki Mirghafori

  • Posted on 23 Aug 2017

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    Dharmette: Gentle awareness

    Nikki Mirghafori

  • Posted on 23 Aug 2017

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    Happy Hour: Metta/Compassion for Afflictive Emotions (for Self)

    Nikki Mirghafori

  • Posted on 16 Aug 2017

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    Concept and Direct Experience

    Gil Fronsdal

  • Posted on 14 Aug 2017

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