Diet ScienceAuthor: Dee and Michael McCaffrey
21 Feb 2018

Diet Science

Download, listen or watch all podcasts

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

  • Listen

    A Non-GMO Apple That Doesn't Brown?

    Is it possible for an apple to be non-browning and not be Frankenfood?  Listen in this week as Dee discusses how this is possible!

    Link to learn more:


  • Posted on 19 Feb 2018

  • Listen

    ​Can Your Diet Stop Your Migraines?

    The food you eat can significantly influence the frequency, intensity and duration of migraines. Listen in this week as Dee discusses the Migraine Diet--what to eat and what to avoid!

    Link to Omega-3

    Link to B-vitamins

    Link to Co-Q10


  • Posted on 05 Feb 2018

  • Listen

    Your Body Treats Fast Food Like a  Really Bad Bacterial Infection That Won't Go Away

    A new study shows that a diet too high in sugar and fat may be doing permanent damage to your body’s immune cells, putting you at a greater risk for type 2 diabetes and arteriosclerosis in the future.   Listen in this week as Dee talks about how even after you stop eating fast food, the damage is hard to undo.

  • Posted on 29 Jan 2018

  • Listen

    Roughage Teaches Cells to Beat Cancer!

    Listen in this week as Dee discusses a newly discovered side-effect of fruit and vegetable consumption.

  • Posted on 22 Jan 2018

  • Listen

    Avocados are a Source of Saturated Fat--What??

    Saturated fat does not all come from bacon and burgers. Listen in this week as Dee discusses a new study that shows that current dietary guidelines to limit saturated fat to 10% of calories actually raises risk of death!

    Link to Dee's Free Webinar January 11th called The Sugar Deetox 2018

  • Posted on 08 Jan 2018


Follow Playlisto