Diet ScienceAuthor: Dee and Michael McCaffrey
21 Nov 2017

Diet Science

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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    ​Can Probiotics Cure Postpartum Depression?

    ​A new study says yes!  Listen in this week as Dee​ ​talks about the findings of the study, and what type of probiotics were used in the study.

    Link to Dee's Recommended Probiotic for Postpartum Depression

    Link to Other Probiotics Recommended by Dee


  • Posted on 13 Nov 2017

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    The Lowdown on Leptin

    Have you heard about leptin?  It's a hormone that keeps your metabolism stoked, but there's something lurking in the food supply that's blocking it from working properly. Listen ​in this week as Dee ​​gives you the lowdown on leptin.


  • Posted on 09 Oct 2017

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    ​​​Can You Be Obese and Thin at the Same Time?

    Scientists now know that BMI​ (body mass index)​ doesn't tell the whole story​ when it comes to obesity.​  Listen in this week as Dee​ explains ​new research ​​showing ​that a thin body does not always mean you're not obese.


  • Posted on 02 Oct 2017

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    Got Triphala?

    ​If you haven't heard of it, Triphala is an Ayurvedic formula consisting of 3 different fruits. Listen in as Dee shares the high antioxidant properties of this powerful formula.

    ​Link to Triphala


  • Posted on 11 Sep 2017

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    What are Lectins?

    The word lectin derives from the Latin word legere, which means “to select." These tiny compounds found in common foods may be creating havoc on your health. Listen in this week as Dee​ explains how lectins can be problematic and how to reduce their effects on your body.

  • Posted on 04 Sep 2017

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