Diet Science

Dee talks about the apps that are out there that support your health, and an exciting Indiegogo Project that Dee is working on right now:

Link to Dee's Indiegogo Project

If salt is labeled "kosher" does that mean it's healthier than table salt and rabbi approved? What role does it play in a processed-free eating style? Listen in this week as Dee·​gives you the lowdown on the exact nature of kosher salt.

Link to Kosher Sea Salt

The benefits of omega-3 fatty acids are widely known, but have you heard of their younger cousin, Omega-7? This new kid on the block shows some very impressive benefits for weight loss, heart disease, and more. Listen in this week as Dee ​​​talks about this amazing oil.

Link to Omega-7 Oil

Sourdough bread is ​believed to have originated in ancient Egypt around 1,500 BC and ​today is still a favorite form of bread. Listen in this week as Dee ​tells you why sourdough bread is the best type of bread, how to make it, and why the flavor of San Francisco Sourdough is so unique.

Link to​ ​Sourdough Starters

Grapefruit has many health benefits​, ​especially fat burning and ​immune system boosting. Listen in this week as Dee ​​​talks about the many benefits your body can reap from ​eating or juicing grapefruits.