Endurance Planet

Our guest on this episode is Dr. Julian Abel, who spent his clinical life as a palliative care specialist doctor where he developed a special interest in compassionate communities, initially as part of supporting people undergoing experiences of death, dying, loss and caregiving. Over the last 4 years, he has worked with Frome Medical Practice […]

Announcements Next MAF Meetup: 8am PT April 18th at Laguna Beach High School Siri Lindley needs your help! The legendary coach was recently diagnosed with Acute Myeloid Leukaemia. If you can help in this time of need in anyway that feels good: https://www.gofundme.com/f/team-believe-siri-lindley Also, T-shirts and sweatshirts that support Siri and send positive vibes into […]

Welcome to episode 14 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro and resource links: Episodes mentioned in this show: Dr. Michael Breus: Discover Your Chronotype to Optimize Workout Timing, Improve Sleep, Unlock […]

Intro MAF meetup was a success! Floris Gierman “won” with the best MAF pace. He’s a passionate student of MAF and you can check him out here: https://extramilest.com and https://extramilest.com/podcast/ Mike C. asks: Curved treadmills- are they harder, same, worse and should we tailor workouts? Thank you for the fantastic podcast and recommendations.  Due to […]

Paul Laursen is an author, scientist, coach and entrepreneur who’s back on the podcast to discuss his latest project that’s years in the making, one of the most comprehensive resources on high-intensity interval training to ever exist, called HIIT Science. To find out more, head to their website, hiitscience.com, for their free blog and resources, […]