Endurance PlanetAuthor: Tawnee Prazak
24 Nov 2017

Endurance Planet

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Podcasts for the endurance athlete

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    Anna Vocino: Managing Celiac With Diet, Healthy Gluten-Free Living, and The ‘Eat Happy’ Cookbook

    Anna Vocino is an actress, standup comedian and co-host on America’s Angriest Trainer Podcast with Vinnie Tortorich. She has a fabulous cookbook called Eat Happy, with gluten-free, grain-free and low-carb recipes, which was largely inspired by the diet changes she made after being diagnosed with Celiac Disease. On this show we discuss: Anna’s story of […]

  • Posted on 15 Nov 2017

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    ATC 247: Top Strength Exercises To Do This Offseason, Balancing ‘Body Maintenance’ With Training, How To Be a Low-Risk Triathlete, and More

    On this episode of Ask The Coaches: We’ve recently had many general questions on what to do in offseason; here are links to shows where we’re talked about offseason structure, please start there. If you have a more specific offseason question that we didn’t address yet, then send it to us! ATC 244: Offseason Planning […]

  • Posted on 10 Nov 2017

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    Ask The Doc: Dr. Tommy Wood on Familial Hypercholesterolemia in Athletes, Restless Leg Syndrome, His ‘Elite Performance Analysis’ Test and Much More

    Dr. Tommy Wood is back on the show for another edition of Ask the Doctor, Tommy’s sixth time as our resident doc. You can find Tommy over at NourishBalanceThrive, and be sure to check out their Elite Performance Analysis quiz. On this show, we catch up with Tommy and he tackles the following listener questions: […]

  • Posted on 01 Nov 2017

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    ATC 246: The Long Run for 50k Training (How Far?), Run Drills for Cyclocross, MAF vs. Max HR for Zones, and More

    On this show: A little Kona talk. For more, catch our Kona recap podcast we recorded with Thorsten Radde hours after this year’s Ironman World Championships. The long run when training for a 50k trail run: how far? Using past marathon training as a gauge for how far your 50k long run can be. For […]

  • Posted on 27 Oct 2017

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    Tina Muir: Building a Healthier Mind and Body To Beat Amenorrhea and Start a Family

    On this show we catch up with pro runner Tina Muir, who’s had many life changes since we last spoke with her in 2016 (listen to that podcast here). If you don’t know Tina, she is a pro runner from the UK and living in Kentucky with her husband, who’s a running coach. Last year […]

  • Posted on 20 Oct 2017

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