Marathon Training AcademyAuthor: Angie and Trevor
20 Sep 2019

Marathon Training Academy

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Empowering You to Run a Marathon and Change Your Life

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    The Marathon Fueling Episode!

    In this episode we discuss how to fuel effectively for a long run or race. Plus, we answer questions sent in from listeners about carbo loading, considerations for female athletes, fueling for an ultra, and more.

    The post The Marathon Fueling Episode! appeared first on Marathon Training Academy.


  • Posted on 12 Sep 2019

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    Interview with Dean Karnazes + How to Manage Hunger During Training

    In this episode we speak with Dean Karnazes ultra runner, best-selling author, and running diplomat. And in the quick tip segment you will hear how to manage hunger during marathon training while still losing weight and keeping your energy level stable.

    The post Interview with Dean Karnazes + How to Manage Hunger During Training appeared first on Marathon Training Academy.


  • Posted on 01 Sep 2019

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    Ask the Coach Episode (Part 2) + Books!

    In this episode we answer questions sent in by Academy members about finding time for strength training, when to stretch, how to avoid cramping at the end of a marathon, and more, as we bring you part two of our Ask the Coach Q & A. In the quick tip segment Angie shares top book […]

    The post Ask the Coach Episode (Part 2) + Books! appeared first on Marathon Training Academy.


  • Posted on 21 Aug 2019

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    Ask the Coach Episode + Road Trip Rundown!

    In this ‘ask the coach’ episode as we answer questions about hill work, tricks to increasing speed, what to eat before a race and more. Plus we give you a rundown of our 7,719 mile road trip across America and Angie will explain how to maintain your habit of running while traveling.

    The post Ask the Coach Episode + Road Trip Rundown! appeared first on Marathon Training Academy.


  • Posted on 12 Aug 2019

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    Running Outside The Comfort Zone

    In this episode we bring you an interview with Susan Lacke, author of the new book ‘Running Outside The Comfort Zone -An Explorer’s Guide To The Edges of Running’. And in the quick tip segment Coach Angie answers a question about what to do if your training plan doesn’t have the correct number of weeks […]

    The post Running Outside The Comfort Zone appeared first on Marathon Training Academy.


  • Posted on 31 Jul 2019

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