PhedippidationsAuthor: Steve Runner
27 May 2018

Phedippidations

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The Longest Running Podcast in the Universe.

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    Fdip352: Here’s Johnny

    My nephew Johnny is my first "guest" on this new format of the podcast Phedippidations.  As I move closer to my 13th year of podcasting, it's time to get back to the roots of this "show".  Johnny was my absolute last choice to embark on this new venture. We're all doomed.

  • Posted on 19 May 2018

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    Crowd Sources and TV vs MM

    I went to "THE BOOK OF FACES" lately, where I have a Phedippidations Facebook pagey-thing, and I asked for advice with a creative block I've been suffering.  Also, I talk about transcendental meditation vs mindful meditation as if I even know what I'm talking about (hint: I don't). https://www.facebook.com/steverunnerblog  

  • Posted on 11 May 2018

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    Sapiens Sapiens

    A great book that I'm reading is "Sapiens: A Brief History of Humankind" by Yuval Noah Harari.  I highly recommend this great book about the history of mankind.  Also, I contemplate (not meditate) on the benefits that guided meditation has brought me.

  • Posted on 29 Apr 2018

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    Hey Rick

    In response to a very thoughtful email from fellow runner Rick, I present for you my response.  We agree on most things, disagree on others...but we're NOT "disagreeable" with each other.  There's a lesson in this for the rest of 'Merica.

  • Posted on 23 Apr 2018

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    Meditate or Medicate?

    In this episode of Intervals, I PROMISE you that I'm working on a new episode of Phedippidations!  A big CONGRATS to the runners of the Boston Marathon and my efforts to drink more water and getting off the pills!

  • Posted on 21 Apr 2018

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