Running in the Center of the UniverseAuthor: Ashland Dave
16 Jan 2019

Running in the Center of the Universe

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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

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    Goodbye 2018 - Episode #267

    I like to support whatever is trendy so here's my 'year end in review' podcast (another exercise of me talking for almost 30 minutes straight).

    This episode includes comments about two ultra movies on YouTube that I think are really cool, especially if you're like me and either considering a 100 mile race or have signed up for your first.

     

    Here are the links mentioned in the show:

    Marathon Investigation Podcast

    Tunnel Hill 50 and 100 mile Ultra

    Booneville Back Roads 100 mile Ultra

    Ultrarunner Rickey Gates Runs Every Street in San Francisco

     

    Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.  

     

     

     

     


  • Posted on 31 Dec 2018

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    Run Ashland First! - Map Run Completed - Episode #266

    My local weekly running group finished a project that we called the "Map Run." The project was to run all of the streets in our town. The distance amounted to about 103 miles. Covering the distance wasn't really the hard part. The hard part was to have all four of us show up to do the group runs! We had a great time doing the project and this show has some audio clips about the experience.

    Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.  

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  • Posted on 10 Dec 2018

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    2018 Richmond Half Marathon Pacing Report - Episode #265

    My co-pacing partner for the Richmond Half Marathon and I had a great time and successfully finished just 4 seconds off the 2:30 pace. Avi has a lot of pacing experience and showed me the ropes. It was a great morning running in the City of Richmond!

    This show is about that and some funny things that happened along the way!

    Check out Bruce's podcast about all things running: https://justarunner65.podbean.com/

    Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine. 

     

     

     


  • Posted on 12 Nov 2018

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    Pre-Richmond Half Marathon Comments - Episode #264

    I have the privilege of pacing the 2:30 half marathon group for the Richmond (Virginia) Marathon on November 10. This is the first time I've done this. This show has some commentary about that and other upcoming events. Thanks for listening!

    https://blog.feedspot.com/running_podcasts/

    Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine. 

     


  • Posted on 08 Nov 2018

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    Significant Running Group Changes - Episode #263

    My long standing weekly running group has undergone a major change. Not a good thing but not really a bad thing either, just a significant change. In this episode, I talk about Ashland Byan moving from the Ashland area and how that may impact our weekly men's running group.

    Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine. 


  • Posted on 04 Oct 2018

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