The FitCast: Fitness and Nutrition Podcast
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The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
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Reconceptualizing Youth Athleticism (Deceleration for Performance and Injury Prevention)
Audio version with additional commentary for the article "Reconceptualizing Youth Athleticism (Deceleration for Performance and Injury Prevention)." You can read the article here: http://alliedstrength.com/reconceptualizing-youth-athleticism-deceleration-for-performance-and-injury-prevention/
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Posted on 11 Jan 2019
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495: Evolution of Education (Tony Gentilcore)
(Explicit some PG-13 swears). Tony returns to discuss how we can set a better tone with education, reasons you might still program a back squat, lessons from gym ownership and much more!
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Posted on 09 Jan 2019
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494: What Your Body Needs (Anna Hartman)
Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!
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Posted on 02 Jan 2019
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493: Opportunity for Growth (w/ Brian Patrick Murphy)
Brian Patrick Murphy joins Kevin for his exit interview from the fitness industry. His thoughts on where he hopes the industry goes in the near future, his most important lessons, opportunity for growth for professionals and more!
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Posted on 19 Dec 2018
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492: Better Educators (w/ Lou Schuler)
Lou Schuler joins Kevin to discuss how we, as an industry, can do a better job educating people seeking fitness and nutrition information, how to be better role models for upcoming fitness professionals, education for those new to the industry and more.
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Posted on 10 Dec 2018