The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business CoachesAuthor: Anthony Renna, Fitness Education Content Provider
21 Feb 2019

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    Zach Dechant- Movement Over Maxes

    Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes

     

    Highlights of Episode 248

    "Hit The Gym with a Strength Coach" Segment

    Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes

    We spoke about:

    • Sport Specific Training
    • Pitcher Training
    • 3 Big Mistakes in Programming
    • Conditioning
    • Working with the Overhead Athlete
    • Concepts from his new book Movement Over Maxes


    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

    Check Out Coach Boyle's Latest Products
    Complete Youth Training

    Complete Core Training

    Complete Sports Conditioning
     
     

    The Business of Fitness with Results Fitness University

    Alwyn Cosgrove is on with me to talk about “Done for You Marketing Challenges" that are all the rage right now


    The Functional Movement Systems Segment

     

    Jenna Gourlay is on to finish a 2 part case study about a baseball player she worked with.


    TrainHeroic "Data Driven Coaching Segment"

     

    Adam Dawdy & Tim Robinson discuss "Bias in Evidence"

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!


  • Posted on 30 Jan 2019

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    Joe Bonyai- Making You Think

    Joe Bonyai, Performance Specialist and founder of The 3-D Strap

     Check out PerformBetter.com for all of their products and info on their educational seminars

    Highlights of Episode 247

    "Hit The Gym with a Strength Coach" Segment

    Joe Bonyai, Performance Specialist and founder of The 3-D Strap

    We spoke about:

    • Sport Specific Training
    • Smith Machine/Hack Squats vs. Goblet Squats
    • Do Young Athletes Need to Play Multiple Sports?
    • Training "complex" clients
    • His new product, the 3-D Strap

     

    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:

     

    Check Out Coach Boyle's Latest Products

    Complete Youth Training


    Complete Core Training


    Complete Sports Conditioning  


    The Business of Fitness with Results Fitness University

    Rachel Cosgrove is on to talk about “The Balance between competing and Intimidating her Members by Being a Great Athlete"

     


     

    The Functional Movement Systems Segment

    Jenna Gourlay is on to do a 2 part case study about a baseball player she worked with.

     


    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "Trust between Coaches and Players"

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!


    Thanks for Listening! 

     


  • Posted on 23 Jan 2019

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    End of the Year Interview with Mike Boyle- Episode 246

    Extra time with Coach Boyle today. Brought to you by PerformBetter.com

    Highlights of Episode 246

     

    Thanks to MariGold Bars-  Use the code StrengthCoach10 to save $10 off your first order


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    The StrengthCoach.com Coaches Corner with Coach Boyle

    Extra time with Coach Boyle today.  We spoke about:

    • his article "Death of the First Generation Strength Coach"
    • A few topics from his staff meetings
      • The Board Press
      • Half Kneeling Side Toss for Adults
      • Fighting the Chop Battle
      • How much leeway does he allow trainers at MBSC
    • Impactful books of 2018
    • His biggest change of the year
    • What he sees for the upcoming year

    The Business of Fitness with Results Fitness

    University

     

    Rachel Cosgrove is on to talk about “Risks and rewards of competing and continuing with playing sports"

     


    The Functional Movement Systems Segment 

     Mike Perry does a case study on a fighter he is working with.


    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "Setting Goals with Athletes"

    Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!


    Thanks for Listening! Let me know what you think, leave a comment below.


  • Posted on 27 Dec 2018

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    Jump Training for Performance with Adam Feit

    Adam Feit, AdamFeit.com on The MariGold Bars "Hit The Gym with a Strength Coach" Segment

    We spoke about:

    • His chapter in "Complete Sports Training"- Jump Training for Performance
    • Why Jump Training?
    • Prerequisites for jump Training
    • Four Foundational Body Positions
    • Classifications of Jumps
    • System of Zones
    • Programming

    Thanks to MariGold Bars-  Use the code StrengthCoach10to save $10 off your first order 

    Thanks to PerformBetter.com for their continued support of The Strength Coach Podcast

    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

     

    The Business of Fitness with Results Fitness University

    Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness"

     

     

    The Functional Movement Systems Segment

    Mike Perry joins me to talk about the misconception that after the screen, it’s all about fixing absolutely everything.

     

     

    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "The Tech Adoption Curve"

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

     

     


  • Posted on 10 Dec 2018

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    Fergus Connolly and 59 Lessons- Working with the World's Elite Coaches, Athletes & Special Forces

    Brought to you by PerformBetter.com

     

    Highlights of Episode 244

    The MariGold Bars "Hit The Gym with a Strength Coach" Segment

    Fergus Connolly, FergusConnolly.com  

     We spoke about:

     

    Thanks to MariGold Bars-  Use the code StrengthCoach10 to save $10 off your first order

     


    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:

     

     


      The Business of Fitness with Results Fitness University

     Rachel Cosgrove is on to talk about “Where to draw the line with being friends and teammates with employees and members."

     


      The Functional Movement Systems Segment

     Jenna Gourlay finishes a 2 part Case Study with a basketball player.

     

    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "Reading Studies"

     

    Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

     


     


  • Posted on 26 Nov 2018

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