The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business CoachesAuthor: Anthony Renna, Fitness Education Content Provider
17 Nov 2018

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    Understanding Sexual Harassment with Molly Galbraith

    Brought to You by PerformBetter.com

    Molly Galbraith, Girls Gone Strong, is on The MariGold Bars "Hit The Gym with a Strength Coach" Segment

    The research is clear, women are being sexually harassed in the gym.

    We spoke about:

     

    Thanks to MariGold Bars-  Use the code StrengthCoach10to save $10 off your first order

     


    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

    • Our 11 year Anniversary & the Mike Potenza Weather Report
    • Youth Training and Distance Running and his article "The Idiots Are At It Again"
    • How some of his policies on Sexual Harassment and training Women has changed over the years

     

     

    The Business of Fitness with Results Fitness University

    Alwyn Cosgrove is on to do a “Making a Business Work as a Couple"

     

    The Functional Movement Systems Segment

    Jenna Gourlay starts a 2 part Case Study with a basketball player.

     

     

    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "Strength Coach Bias"

     

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!


  • Posted on 13 Nov 2018

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    Strength Coach Pioneer Al Miller on Complexes, O-Lifts and Programming- Part 2

    Brought to you by PerformBetter.com

    Al Miller, Legendary NFL Strength Coach, one of the pioneers in the industry on The MariGold Bars "Hit The Gym with a Strength Coach" Segment

     

    This is Part 2 of a 2 part interview

    We spoke about:

    • Complexes and how he uses them to assess his athletes
    • Can we develop different qualities at once?
    • His thoughts on Olympic Lifts
    • Exercise Selection
    • In-season programming
    • The book is called The System

     

    Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order

     

    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

     

    The Business of Fitness with Results Fitness University

    Alwyn Cosgrove is on to do a “Creating Freedom for Yourself- both financially and from a time perspective"

     

    The Functional Movement Systems Segment

    Brett Jones discusses Learning and having a Student's Mindset.

     

    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "Asking good questions before deciding what data to collect/track"

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

     

     


  • Posted on 02 Nov 2018

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    Legendary Strength Coach Al Miller talks about The System- Part 1

    Al Miller, Legendary NFL Strength Coach, one of the pioneers in the industry

    This is Part 1 of a 2 part interview

    We spoke about:

    • The current state of Strength & Conditioning
    • What might he do differently
    • What he looks for in assessment 
    • What complexes can tell you about your athletes
    • How he learned about Russian Periodization 
    • The book is called The System

     

     

    Check out the current sale at www.PerformBetter.com

    Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order

     

     

    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

     

    The Business of Fitness with Results Fitness University

    Alwyn Cosgrove is on to do a “Rapid Fire Q&A” answering 4 questions that people had sent him

     

     

    The Functional Movement Systems Segment

    Brett Jones discusses running the screen and focusing on the number that you get, not trying to figure out why they scored that yet.

     

    TrainHeroic "Data Driven Coaching Segment"

    Adam Dawdy & Tim Robinson discuss "Confirmation Bias."

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

     


  • Posted on 25 Oct 2018

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    Adding Online Training to Your Portfolio with TrainHeroic's Founder Ben Crookston

    Ben Crookston, CEO and Founder of TrainHeroic

    We spoke about:

    • Everything Online training
    • How TrainHeroic started
    • Making a bigger impact in the industry
    • Creating an experience for people
    • Then different offerings of using technology
    • Using it in a team setting and best practices
    • the Readiness feature

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

     

    Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order

     

    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

     

     

    The Business of Fitness with Results Fitness University

    Alwyn Cosgrove discusses "Making the Most of the Fourth Quarter"

     

     

    The Functional Movement Systems Segment

    Lee Burton finishes a 2 part series on Research & Dataon the Functional Movement Systems, discussing how they evolve using some of that research.

     

     


  • Posted on 15 Oct 2018

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    Long Term Athlete Development with Jim Kielbaso

     

    Jim Kielbaso, President of the International Youth Conditioning Associationand the director of the Total Performance Training Centerin Wixom, Michigan 

    on the The MariGold Bars "Hit The Gym with a Strength Coach" Segment

     

    We spoke about:

    • Everything Long Term Athlete Development
    • What it is
    • Misconceptions
    • What trainers are taking too far
    • The different segments
    • Check out the LTAD Roadmap

    Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order


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    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:

     

     


     

    The Business of Fitness with Results Fitness University

    Rachel Cosgrove discusses "The 100 Workout Challenge"


     

    The Functional Movement Systems Segment

     

    Lee Burton starts a 2 part series on Research & Data on the Functional Movement Systems.


     

    TrainHeroic "Data Driven Coaching Segment"

     

    Adam Dawdy is with Tim Robinson to discuss "Internal & External Loads"

    Click here to start your Free 14 Day Trial.

    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!


     

    Thanks for Listening! Let me kno


  • Posted on 20 Sep 2018

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