Tranquility du JourAuthor: Kimberly Wilson
16 Aug 2018

Tranquility du Jour

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Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

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    Tranquility du Jour #427: Bookwifery

    Bookwifery with Christianne Squires. In this week's edition of Tranquility du Jour, we discuss the trimesters of book pregnancy, what discernment is and how to use it, her advice to stuck writers, and more.

    New to Tranquility du Jour? Learn more here.

    Direct download: Tranquility du Jour #427: Bookwifery

    Upcoming Events

    Year of Tranquility: Join anytime

    Tranquility du Jour Live: September 23

    Softening into Fall Virtual Retreat: October 20

    Writing in the Woods: October 26-28 in West Virginia {4 spots left}

    Tranquility in the Topics: February 16-23, 2019 in Costa Rica

    Tranquility in Tuscany: July 13-20, 2019 {8 spots left}

    Featured Guest:

    Christianne Squires is the founder of Bookwifery, a company that helps contemplatives, teachers, and leaders birth books that heal the world with light. She supports fledgling authors in this way through her book-pregnancy-themed online courses, her popular free workshop that helps people discern if they are pregnant with a book, and the recently launched Bookwifery podcast.
     
    Christianne worked in publishing and editorial for nearly twenty years and as a spiritual director for nearly ten and says it is her great delight to have merged those two vocations into the work she does at Bookwifery. She is active on Instagram (her favorite social platform) and lives in Winter Park, Florida, with her husband, Kirk, and their two cats, Aslan and Lucy.

    Find Christianne

    Mentioned in the Podcast

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    • To listen, click on the player at the top of the post or click here to listen to older episodes.
    • New to podcasting? Get more info at Podcast 411.
    • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
    • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

  • Posted on 13 Aug 2018

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    Tranquility du Jour #426: Breaking Up with Busy

    Breaking Up with Busy with Yvonne Tally. In this week's edition of Tranquility du Jour, we discuss the overscheduled woman, tips to break up with being busy, and ways to understand what's driving our behavior.

    New to Tranquility du Jour? Learn more here.

    Direct download: Tranquility du Jour #426: Breaking Up with Busy

    Upcoming Events

    Year of Tranquility: Join anytime

    Softening into Fall Virtual Retreat: October 20

    Writing in the Woods: October 26-28 in West Virginia {4 spots left}

    Tranquility in the Topics: February 16-23, 2019 in Costa Rica

    Tranquility in Tuscany: July 13-20, 2019 {8 spots left}

    Featured Guest:

    Yvonne Tally is the author of Breaking Up with Busy and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California. Visit her online at YvonneTally.com.

     

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    • To listen, click on the player at the top of the post or click here to listen to older episodes.
    • New to podcasting? Get more info at Podcast 411.
    • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
    • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

  • Posted on 31 Jul 2018

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    Tranquility du Jour #425: The Magic Ten with Sharon Gannon

    The Magic Ten with Sharon Gannon. In this week's edition of Tranquility du Jour, we discuss the components of the Magic Ten, the importance of daily practice, how an ancient Egyptian cartouche inspired her, and more.

    New to Tranquility du Jour? Learn more here.

     Direct download: Tranquility du Jour #425: The Magic Ten with Sharon Gannon

     

    Upcoming Events

    Year of Tranquility: Join anytime

    Penning in Paris: July 23-27 in Paris {SOLD OUT}

    Softening into Fall Virtual Retreat: October 20

    Writing in the Woods: October 26-28 in West Virginia {4 spots left}

    Tranquility in the Topics: February 16-23, 2019 in Costa Rica

    Tranquility in Tuscany: July 13-20, 2019 {8 spots left}

     

    Featured Guest:

    Sharon Gannon is a 21st century Renaissance woman who excels in many artistic, spiritual and social mediums. Sharon is best known for creating, along with David Life, the Jivamukti Yoga Method—a path to enlightenment through compassion for all beings. Blessed by her teachers Shri Brahmananda Sarasvati, Shri Swami Nirmalananda, Shri K. Pattabhi Jois and Shyamdas, she is a pioneer in teaching yoga as spiritual activism and is changing the way that people view, spirituality, life, themselves, each other, animals and the environment.

    The Jivamukti Yoga method emphasizes asana, Sanskrit, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism. Jivamukti’s passionate focus on the original meaning of the Sanskrit word "asana" as seat, connection—relationship to the Earth is as practical as it is radical at this time of global crisis and consciousness shift.

    The Jivamukti Yoga method is taught worldwide at Jivamukti Yoga Schools, and affiliated centers, in Australia, Canada, China, Denmark, France, Germany, India, Indonesia, Ireland, Italy, Japan, Luxembourg, Mexico, Netherlands, Norway, Philippines, Russia, Sweden, Switzerland, South Africa, Turkey, Spain, the United Kingdom and the United States. Sharon travels extensively teaching and lecturing throughout the world.

    YOGA JOURNAL Magazine has called her an innovator and VANITY FAIR gives her credit for making yoga cool and hip. JANE Magazine nominated her as Gutsiest Woman of the Year and THE FARM SANCTUARY awarded her the compassionate living award. She is a long-time vanguard member of PETA and has helped with many of their campaigns.

    She has produced numerous yoga-related DVDs and music CDs including the 2010 release of Sharanam, her solo debut album, which Sting describes as, "inspired, daring and essential." She is a prolific writer and has authored several books: Jivamukti Yoga, (also translated into German, Russian & Italian) The Art of Yoga, The Jivamukti Chant Book, Yoga Assists, Simple Recipes for Joy (also translated in Italian) and Cats and Dogs are People too! (also translated into Italian) and Yoga and Vegetarianism (also translated into Chinese, German, Italian, Japanese, Russian and Turkish), which has been acclaimed as the seminal work on the subject of how a vegan diet relates to yoga.

    Along with David Life she is the founder of the Jivamukti Yoga School, New York City and the Wild Woodstock Forest Sanctuary, a 125-acre wild forest sanctuary in upstate NY, USA.

    Find Sharon

    Magic Ten and Beyond Website
    Jivamukti Website
    Instagram

    Mentioned in the Podcast

    Online Bon Voyage Facebook Live THIS Thursday at noon ET
    First podcast with Sharon: Spiritual Activism
    Piece I wrote about Sharon's comment: What Makes You Come Alive
    Podcast with Jamie Cat Callan: Parisian Charm School
    Sign up for Love Notes and access Tranquil Treasures

    Compassion is the new black tee

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    • To listen, click on the player at the top of the post or click here to listen to older episodes.
    • New to podcasting? Get more info at Podcast 411.
    • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
    • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

  • Posted on 16 Jul 2018

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    Tranquility du Jour #424: Moon Wisdom

    Moon Wisdom with Bronwyn Simons. In this week's edition of Tranquility du Jour, we discuss astrology and its use in daily life, her thoughts about aligning with natural cycles and how the moon cycles can enhance our lives.

    New to Tranquility du Jour? Learn more here.

    Direct download: Tranquility du Jour #424: Moon Wisdom

    Upcoming Events

    Year of Tranquility: Join anytime

    Penning in Paris: July 23-27 in Paris {SOLD OUT}

    Softening into Fall Virtual Retreat: October 20

    Writing in the Woods: October 26-28 in West Virginia {4 spots left}

    Tranquility in the Topics: February 16-23, 2019 in Costa Rica

    Tranquility in Tuscany: July 13-20, 2019 {8 spots left}

     

    Featured Guest:

    Hello! I’m Bronwyn. I’m a visual artist and consulting astrologer living on beautiful Vancouver Island. I love living intimately with nature; I am nurtured daily by the living ocean, the ancient giant cedars, the salmon-bearing streams and the dark night skies of my beautiful home.

    At the center of my creative life are circles of women. My soul’s work happens here. I’ve been facilitating women’s circles for thirty years, and leading women’s retreats for nearly twenty. Over and over again, I have witnessed the life-changing power of groups of women coming together with purpose. Leading and mentoring women on-on-one and in circle is my honor and one of my greatest joys. In my astrological practice, I lead workshops, min-retreats, and Moon Circles around the US and Canada, and am currently Resident Astrologer for Jane Reeve’s beautiful semi-annual Italy retreats.

    As a consulting astrologer I work with the cycles of the Sun, Moon and planets to help my clients gain deeper understanding of their own life cycles. I see each life story as life is a thing of beauty, of richness, and profound depth. You can think of me as a guide to those depths, an interpreter of the deep and sometimes strange symbolic language of the soul. With gentle loving-kindness, I help my clients to see beneath the surface of life, and to better understand the great currents of energy that are moving us forward.

    As a visual artist, I have explored many media, and my main work now is with ceramics, painting, and illustration. I have exhibited widely, and my work can be found in collections in North America, the UK and the Middle East.  I am currently obsessed with food illustration!

    I’m also a mom to a wonderful grown daughter, and I’ve been happily partnered to my best friend for twenty-five years. I’m a practicing Tibetan Buddhist, a dancer, a yogini, and a rescuer of pugs in my spare time.

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    • To listen, click on the player at the top of the post or click here to listen to older episodes.
    • New to podcasting? Get more info at Podcast 411.
    • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
    • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

  • Posted on 02 Jul 2018

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    Tranquility du Jour #423: When Food is Comfort

    When Food is Comfort with Julie Simon. In this week's edition of Tranquility du Jour, we discuss why we turn to food for comfort, the seven skills to inner nurturing, why airports are hard, ways to shift cravings, and why nurturing connections are important.

    New to Tranquility du Jour? Learn more here.

     Direct download: Tranquility du Jour #423: When Food is Comfort

     

    Upcoming Events

    Year of Tranquility: Join anytime

    Penning in Paris: July 23-27 in Paris {1 spot left}

    Writing in the Woods: October 26-28 in West Virginia

    Tranquility in the Topics: February 16-23, 2019 in Costa Rica

    Tranquility in Tuscany: July 13-20, 2019 {10 spots left}

     

    Featured Guest:

    Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her online at http://www.OvereatingRecovery.com.

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    Techy

    • To listen, click on the player at the top of the post or click here to listen to older episodes.
    • New to podcasting? Get more info at Podcast 411.
    • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
    • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

  • Posted on 18 Jun 2018

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