Zen and the Art of TriathlonAuthor: Zen and the Art of Triathlon
21 Jul 2017

Zen and the Art of Triathlon

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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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    ZenTri 640 - Ketones, Green Tea, Cheater Busted, Itching Solved

    Experimenting with exogenous ketones, what is in green tea that makes it better for endurance than coffee, Chrissie Wellington does her first Ultramarathon, why your skin itches when you start working out, cheater busted for deflating another woman's tire during a race, and much more!

  • Posted on 24 Jun 2017

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    ZenTri 639 - How to Bike with Zen

    An A to Z review of how to set up your bike the Zen way for the best results, and how to ride for the best training and racing. Also a long term review of Finis Agility swim paddles and how to use a drag chute for best results. And much more!

  • Posted on 07 Jun 2017

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    ZenTri 638 - Lauren Brandon

    One of the fastest swimmers in Ironman joins us to talk about how she trains and races, giving us info on what it takes to swim like a pro! In the training log, we go to Kai's first "grown up" triathlon where we both do great and then discuss a simple trick to fuel smarter and beat the competition. Check out more at www.zentriathlon.com

  • Posted on 15 May 2017

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    ZenTri 637 - Jocelyn McCauley Pre IMTX

    Interview with pro triathlete Jocelyn McCauley who is seeded FIRST for Ironman Texas! How she trains, her race strategies, why she does triathlon, all recorded in the ZenTri training cave. CHECK. IT. OUT!

  • Posted on 20 Apr 2017

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    ZenTri 636 - Apple Airpods and Suunto Wrist HR Review

    I give an in-depth review of Apple’s new wireless headphones and Suunto’s Spartan watch with wrist HR.

  • Posted on 15 Apr 2017

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