Zen and the Art of TriathlonAuthor: Zen and the Art of Triathlon
20 Oct 2018

Zen and the Art of Triathlon

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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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    ZenTri 665 - Jocelyn McCauley, Specialized SHIV, Zen: The wall is a mirror

    Interview with pro triathlete Jocelyn McCauley about Kona, the new Specialized SHIV, Zen: The wall is a mirror, and Kona predictions!

  • Posted on 13 Oct 2018

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    ZenTri 664 - Orange Mud, Zen Anger, Tech Tips

    Interview with Orange Mud's founder Josh Sprague. How to use Zen to manage anger and other emotions. Tech tips on bluetooth for your Garmin watch, Airpods, and zip ties.

  • Posted on 02 Oct 2018

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    ZenTri 663 - Zen is the Eraser

    - How Zen is the art of removing things, like using the eraser end of your pencil. - Tour de France thoughts and review. - Story about what arises also always passes. - Training log!

  • Posted on 01 Aug 2018

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    ZenTri 662 - Does a Triathlete have Buddha Nature and the Utility of Frequency

    What's inside: Triathlon news. Does a dog have buddha nature and how that relates to triathlon. Paying attention to and using frequency to your advantage. Training log: Rattlesnake at Camp Orr. Flip flops make you relaxed. Running on right side of the road. More frequency talk. Fence issues! Best way to shake up fuel bottles. I do a reverse triathlon of sorts. Do over-unders to keep your efforts under control. Pay attention - Stop doing what hurts and do what helps. Good swim form is a lot like push up position. You aren't an Ironman unless...

  • Posted on 13 Jul 2018

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    ZenTri 661 - Garmin 935 and Recovery

    - Hiking around the Ozarks at a high adventure camp, talking about toughness, leadership, and helping others. - Zen Master Joko Beck and why to keep trying until it's easier. - Western States 100 review and why you shouldn't brag about your abilities before you've done something. - How to avoid the rough seas of life by being more like a submarine. - Garmin 935 and Fenix 5 review, likes and dislikes. - Swim coaching session on deck, teaching Kai with drills and strokes. - Caught in a rainstorm in the mountains.

  • Posted on 01 Jul 2018

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