Zen and the Art of TriathlonAuthor: Zen and the Art of Triathlon
21 Jan 2017

Zen and the Art of Triathlon

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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    ZenTri 631 - Beating Fear and Riding Morf-Tech Bars

    How to face your fears to beat them forever, I ride the new prototype Morf-Tech folding aerobars, news, why you should learn to fight, and tempting alligators with children.

  • Posted on 17 Jan 2017

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    ZenTri 630 - Rob Gray Ultraman Hawaii 2016

    Ultraman Hawaii Runner-Up Rob Gray calls in to talk about how he trained and raced for the big event. Also, a 12-hour fast, going vegan, swim toys, hemp protein powder, news, and much more.

  • Posted on 31 Dec 2016

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    ZenTri 629 - Cecilia Davis - Hayes

    Newly-minted pro triathlete Cecilia Davis-Hayes tells us how she balances her PhD work with training, her research into head trauma (CTE), and how to get faster by training with single-sport athletes instead of triathletes. I cover SEVEN different tips and tricks triathletes can use to get more done. I detail some new swim fins and give a swim workout. I also take you running with me in the middle of a swamp with alligators during the Brazos Bend 100 ultra marathon.

  • Posted on 15 Dec 2016

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    ZenTri 628 - The Real Starky goes MINIMALIST, the meaning of life, and Derksen gets salty

    Interview with Ben Hobbs on why he moved into an RV to cut back on all the extra junk in life, Michael Derksen does his first salt water 2.4 mile race, and the REAL meaning of life.

  • Posted on 24 Nov 2016

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    ZenTri 627 - 20 Things That Happened At Kona

    Do you know the 20 most important things that happened at the Ironman World Championships in Kona? Now you will!

  • Posted on 24 Oct 2016

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