Zen and the Art of TriathlonAuthor: Zen and the Art of Triathlon
18 Feb 2018

Zen and the Art of Triathlon

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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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    ZenTri 655 - How to not let things affect you, get a runner's high, and do a flying dismount,

    How to not let things affect you, get a runner's high, do a flying dismount, why to wear flip flops at the pool, and how many miles per week to run for an olympic and half. And check out our new sponsor, 3pmbites.com with discount code ZEN10

  • Posted on 12 Feb 2018

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    ZenTri 654 - Zenki, ADHD Systems, And A New Fuel

    What is Dogen's Zenki? How to use systems like people with ADHD. I review a new super fuel powered by something called a "hydrogel". How to keep your seat post from running your frame.

  • Posted on 29 Jan 2018

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    ZenTri 653 - No heart rate, disc wheel tips, and frozen bottles.

    Why you should sometimes consider training WITHOUT a heart rate monitor, keeping bottles frozen so they stay clean and chilled, and how to get a disc wheel for super cheap and keep little fingers and toes out of your spokes on the trainer.

  • Posted on 11 Jan 2018

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    ZenTri 652 - Tim Petersen

    Tim Petersen from Denmark joins us to describe what it's like owning and riding a Diamondback Andean superbike. Also, tips on overcoming plantar fasciitis and Ironman ditches the pro points system.

  • Posted on 26 Dec 2017

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    ZenTri 651 - Gadgets, Methods, and Freedom

    Best combo lock for triathletes, sleeping masks, drag chutes, speedplay fartleks, the secret to long runs, fueling too much, how I got my run mileage to over 100 miles per week for 3 weeks with small increases, how to hold your wrists to be faster and more relaxed on the bike, the three things that make you a good ultra endurance athlete, doing something different will present you with crazy different opportunities, my new swimming fear isn't what you'd think, Xmas light running at night, use a daily log to monitor injuries, plantar fasciitis is your calf contracting overnight to protect your feet, the best freedom in sports is to not be injured, you will find what you've lost, just be patient, we get our first real snow in years., Brooks running gloves review, try to be a better person, not better than others.

  • Posted on 21 Dec 2017

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