Zen and the Art of TriathlonAuthor: Zen and the Art of Triathlon
24 Feb 2017

Zen and the Art of Triathlon

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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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    ZenTri 633 - Dan from Uberman

    ZenTri 633 - Dan from Uberman by ZenTriathlon

  • Posted on 22 Feb 2017

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    ZenTri 632 - How to Set Your Wakeup Time

    How to set your internal clock to get up when you want, mountain biking advice, training tips, and news!

  • Posted on 06 Feb 2017

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    ZenTri 631 - Beating Fear and Riding Morf-Tech Bars

    How to face your fears to beat them forever, I ride the new prototype Morf-Tech folding aerobars, news, why you should learn to fight, and tempting alligators with children.

  • Posted on 17 Jan 2017

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    ZenTri 630 - Rob Gray Ultraman Hawaii 2016

    Ultraman Hawaii Runner-Up Rob Gray calls in to talk about how he trained and raced for the big event. Also, a 12-hour fast, going vegan, swim toys, hemp protein powder, news, and much more.

  • Posted on 31 Dec 2016

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    ZenTri 629 - Cecilia Davis - Hayes

    Newly-minted pro triathlete Cecilia Davis-Hayes tells us how she balances her PhD work with training, her research into head trauma (CTE), and how to get faster by training with single-sport athletes instead of triathletes. I cover SEVEN different tips and tricks triathletes can use to get more done. I detail some new swim fins and give a swim workout. I also take you running with me in the middle of a swamp with alligators during the Brazos Bend 100 ultra marathon.

  • Posted on 15 Dec 2016

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